3 Health Reasons To Take Up River Rafting
When you're looking for a fun new type of exercise, river rafting probably isn't your first thought. But perhaps it should be! Rafting is a fun hobby, but it's also an excellent workout and great for your overall health. Take a look at some of the best health reasons to take up river rafting as your new hobby. It Burns Calories Paddling is hard work. It may not feel like intense exercise while you're doing it – the spray from the water will keep you nice and cool, and the adrenaline rush from all the excitement will keep you from tiring out too quickly.